Sophyology

Food, Coffee & The Travel Journey. Culinary Analysis

For Easter this year I’m going to fast differently and do a thought fast instead of a food fast. Day 1 #gratitude – gratitude to my mum for always keeping me warm. Emotional, spiritually, physically. Her spirit and grace extends to infinity – to truly appreciate one must recognise unconditional love… thank you mama Ellie… you are unconditional love…. thank you for my gorgeous thick knot blanket, I knew you could tackle a challenge like this one, thank you for being you and thank you for guiding me via the path of giving, helping others, empowering me and showing me the meaning of love. #appreciateyoumorethananyone #mymummy

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