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30 Day Bikram Yoga Challenge – Update

November 7, 2014 by Sophy

30 Day Bikram Yoga Challenge– Update Day 17 I am heading up to day 17 on my 30 day Bikram challenge and I just wanted to share a quick update. What have I noticed so far? As you know from previous posts I am also… Read More

Another – 30 Day Challenge

October 14, 2014 by Sophy

Another – 30 Day Challenge Once again I embark on another 30 day challenge. I am excited. No really I am very excited. I love 30 day challenges. I find that joining a 30 day challenge, (no matter what topic) puts constraints on time. I… Read More

About Sophy

Scientifically proven, genetically & uniquely wired Sophy is the go to person for all food matters. Join her ... Read More

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