• Home
  • About
  • Contact

Sophyology

Food, Coffee & The Travel Journey. Culinary Analysis

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Recipes
  • Travel
  • Restaurant Reviews
  • 30 Days
  • How To & Tips

Portuguese Chicken – Frangos Charcoal Chicken Petersham

November 11, 2011 by Sophy

Frangos Charcoal Chicken in Petersham By far this is the best charcoal chicken in Sydney. My favorite is the chicken burger along with the flat fries. Book a table if your coming from far away – as this place is constantly busy. It’s one of… Read More

Beef Chili Noodles ~ Wuhan Style

November 11, 2011 by Sophy

We are fortunate that we are regularly invited to our friends home for dinner. One of our favorite dishes that she makes is the beef chili noodles. She cooks the beef is in a slow cooker overnight. I often think I should try making this… Read More

Melitzano keftedes (eggplant balls)

July 9, 2011 by Sophy

Eggplant Balls! I learnt this recipe from my mum. It’s a very simple recipe. 500g eggplant flesh ( You want to roast your eggplants prior and then remove the skins) 1/2 cup grated Parmesan cheese or you can substitute with ricotta 1 cup chopped fresh… Read More

Kaimaki Coffee Latte Art

July 6, 2011 by Sophy

Kaimaki – they not only do a brilliant coffee but they are known for some of the best breakfasts in Kogarah. You really won’t be disappointed. Nick and his team deliver stellar cafe food Monday thru to Saturday. This cafe is the one to go… Read More

Mum’s Banana cake

July 6, 2011 by Sophy

My mum can turn any type is ingredients into something spectacular. Here she has made a banana cake using no butter. All I can say is this was the perfect friend for that morning coffee. Tasted amazing. If you want the recipe visit the contact… Read More

Kaimaki Coffee Latte

July 6, 2011 by Sophy

Kaimaki Coffee

About Sophy

Scientifically proven, genetically & uniquely wired Sophy is the go to person for all food matters. Join her ... Read More

Categories

  • 30 Days
  • Bulletproof
  • Coffee
  • Discussion pieces
  • Gluten Free
  • How To & Tips
  • Original Recipes
  • Paleo & Bulleproof
  • Recipes
  • Restaurant Reviews
    • NYC
  • Travel
  • Uncategorized

Recent Posts

Love them!

View on Instagram https://ift.tt/2xy4ZCe … Read More

Knowledge is healing…: seek knowledge to heal. Seek knowledge to explode…. #knowledgeispower

View on Instagram https://ift.tt/2sCq7BF … Read More

Shadows #orientallilies #perspective

View on Instagram https://ift.tt/2sgQWuZ … Read More

#bluelight photography #orientallilies night fliers glowing

View on Instagram https://ift.tt/2Jc3Zbw … Read More

Sharing oysters is caring…. but please order your own Bloody Mary. #bloodymary game strong #merimbulaoysters #parkhyattsydney

View on Instagram https://ift.tt/2ITFvU3 … Read More

Tags

30 day challenge 30 days Baklava baklava with pecan and almond nuts Banana cake Beef noodles Best chicken in Sydney Best coffee best consistent restaurant sydney bikram yoga bodybuilding.com body weight bone marrow Breakfast bsn buddy lee Campos coffee challenge Coffee coffee art Cupcakes diet east village Eggplant and Parmesan balls Food blog Food Reviews frangos gluten free IFTTT Instagram jump rope Macaroon new york city nyc ox marrow personal trainer Portuguese chicken pt red velvet cupcakes Salmon balls sara solomon travel truffles Vanilla coconut cake weight loss
  • Home
  • About
  • Blog
  • Contact
Copyright © 2014 Sophyology.com