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Omg #oyster #birthdaycake – happy birthday Sophy…. #i??oysters #sydneyrock #pambula #saphirecoastnsw ?? Roosevelt ?? thank you everyone for all my birthday wishes you all rock in my world. Namaste thank you xxxx

May 11, 2017 by Sophy

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Let the experiment begin… #phalenopsisorchid #dyejob let’s see what will happen???? flowers and experiments

May 10, 2017 by Sophy

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#cryotherapy #floattank therapy – best choices I’ve made for my body! #bodyandmindtgerapy – #whatisfear ??? Koa make the journey so easy hard to not come back…

May 10, 2017 by Sophy

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Good things are gonna happen for my tastebuds soon….yay! #waitingpatiently

May 7, 2017 by Sophy

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A sea of white ? roses as far as the eye can see… so beautiful I just wanted to lay down with them and all their beauty and lucky I didn’t — thorns… they have thorns under the perfectly constructed fluffy invention Mother Earth created. Remind us of both the balance of soft and harsh. Pretty and ugly, sweet and nasty.. balance of those two elements present even in nature. Reminding us not to disown any element of yourself. Reminding us of balance, acknowledgement and beingness. Namaste… happy Sunday

May 6, 2017 by Sophy

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Best coffee on bondi Rd #bondibeach

May 5, 2017 by Sophy

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Light art @blancabondi – love Blanca… can’t wait for the new location… #bondibeach

May 2, 2017 by Sophy

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Nice flavours in these smoked meats but my brothers make a serious brisket … seriously good… come try but the Mav’s bring all the smoke to the brisket… just saying…

April 30, 2017 by Sophy

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Sundays are for recharging ones body and mind. And some taste bud odysseys can be added. A very Parisian morning missing Paris but lucky for us, @ninousydney provide us with some exceptional baguettes ? ?, coupled with @bdfarmpariscreek butter and some very special creamed honey from @_weddinghoney (fyi my dad makes his own honey – which is so lovely and smooth. He doesn’t make creamed honey and he tried this and loved it) as a combination this trio is giving me much food joy… viva la ??and insert butter emoji here. #sundayfunday and thanks to my darling hubby who got up early and sourced my ?he is the best…ever…

April 29, 2017 by Sophy

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In love with @kimerakoffee … end of story

April 28, 2017 by Sophy

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About Sophy

Scientifically proven, genetically & uniquely wired Sophy is the go to person for all food matters. Join her ... Read More

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Recent Posts

Love them!

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Knowledge is healing…: seek knowledge to heal. Seek knowledge to explode…. #knowledgeispower

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Shadows #orientallilies #perspective

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#bluelight photography #orientallilies night fliers glowing

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Sharing oysters is caring…. but please order your own Bloody Mary. #bloodymary game strong #merimbulaoysters #parkhyattsydney

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